My dishes
Sep 12, 202623 meals planned
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Good morning · TODAY’S KITCHEN

A calmer way to feed the week.

Recipes, small memories, and the ingredients that bring them together.

8 dishes in your collection
Berry yogurt bowl☼ Breakfast

Berry yogurt bowl

Cool yogurt, toasted oats and berries for an unhurried start.

8 min380 calories24g protein
Carbohydrates 48gTotal fat 10gFiber 7g
Added before date tracking began
quickvegetarian
1
Miso egg toast☼ Breakfast

Miso egg toast

Jammy eggs, miso butter and soft herbs on sourdough.

15 min420 calories21g protein
Carbohydrates 39gTotal fat 20gFiber 4g
Added before date tracking began
savory15 min
0
Sesame soba salad◐ Lunch

Sesame soba salad

Buckwheat noodles, crisp greens and a bright sesame dressing.

23 min510 calories19g protein
Carbohydrates 72gTotal fat 17gFiber 12g
Added before date tracking began
meal prepplant-based
0
Ginger tofu rice box◐ Lunch

Ginger tofu rice box

Caramelized tofu, brown rice and crunchy seasonal vegetables.

38 min560 calories27g protein
Carbohydrates 78gTotal fat 20gFiber 10g
Added before date tracking began
lunchboxplant-based
0
Miso salmon bowl◒ Dinner

Miso salmon bowl

Roasted salmon with warm rice, greens and a mellow miso glaze.

34 min640 calories42g protein
Carbohydrates 69gTotal fat 23gFiber 8g
Added before date tracking began
high proteinweeknight
1
Ginger chicken nabe◒ Dinner

Ginger chicken nabe

A restorative one-pot supper of chicken, cabbage and mushrooms.

43 min570 calories46g protein
Carbohydrates 42gTotal fat 22gFiber 9g
Added before date tracking began
one potcomforting
0
Pear almond cake◇ Dessert

Pear almond cake

Tender almond crumb and soft pears, lovely with afternoon tea.

62 min310 calories7g protein
Carbohydrates 37gTotal fat 16gFiber 4g
Added before date tracking began
bakemake ahead
0
Matcha milk pudding◇ Dessert

Matcha milk pudding

A soft-set, lightly sweet pudding with grassy matcha.

15 min220 calories8g protein
Carbohydrates 27gTotal fat 9gFiber 1g
Added before date tracking began
no bakemake ahead
0